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Easiest Way to Make Homemade Cajun-Spiced Chicken with Sautéed Kale

Hello everybody, it's Drew, welcome to my recipe site. Today, we're going to make a special dish, Steps to Make Quick Cajun-Spiced Chicken with Sautéed Kale. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Cajun-Spiced Chicken with Sautéed Kale, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Cajun-Spiced Chicken with Sautéed Kale delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few components. You can have Cajun-Spiced Chicken with Sautéed Kale using 7 ingredients and 4 steps. Here is how you can achieve it.

Jessica Sepel

Ingredients and spices that need to be Prepare to make Cajun-Spiced Chicken with Sautéed Kale:

  1. 2 organic chicken breasts, flattened
  2. 1 bunch kale, removed from stems
  3. 8-10 asparagus stems
  4. 1 punnet cherry tomatoes, chopped in half
  5. 1 tbsp Cajun spice
  6. 3 tbsp olive oil
  7. Sea salt

Instructions to make to make Cajun-Spiced Chicken with Sautéed Kale

  1. Heat 1 tbsp olive oil on a non-stick grill pan on medium-heat (I use Neoflam’s Grill Pan from the MyPan Collection).
  2. Add asparagus to pan and grill for 3-5 minutes on both sides, until tender. Set aside.
  3. Whilst asparagus is cooking, marinade chicken with 2 tbsp olive oil, Cajun spice and a generous pinch of sea salt. Add chicken to Grill Pan and cook for 5-7 minutes on each side, or until cooked through.
  4. Add kale to pan, season generously and sauté until wilted. Sprinkle over cherry tomatoes and serve

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So that is going to wrap this up with this special food Simple Way to Prepare Super Quick Homemade Cajun-Spiced Chicken with Sautéed Kale. Thank you very much for reading. I'm sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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