Easiest Way to Prepare Homemade Spiced Bulgar Wheat with Red Lentils

Hello everybody, it's Jim, welcome to my recipe page. Today, we're going to prepare a special dish, Steps to Prepare Perfect Spiced Bulgar Wheat with Red Lentils. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Spiced Bulgar Wheat with Red Lentils, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Spiced Bulgar Wheat with Red Lentils delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Spiced Bulgar Wheat with Red Lentils is 6 people. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Spiced Bulgar Wheat with Red Lentils estimated approx 1 hour.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Spiced Bulgar Wheat with Red Lentils using 11 ingredients and 9 steps. Here is how you can achieve it.

Bulgar Wheat is a wonderful versatile grain - full of fiber but lower in calories than many others. It has a lovely nutty flavour and is wonderful in everything from soups, stews and salads. I've made all the herbs and spices optional as the main thing about this recipe is making light fluffy bulgar wheat. The orange zest in this recipe gives it a lovely festive flavour.

Ingredients and spices that need to be Prepare to make Spiced Bulgar Wheat with Red Lentils:

1. 200 grams bulgar wheat
2. 50 grams red lentils
3. 375 mls water
4. 1 tablespoon olive oil
5. Zest of 1 orange (optional)
6. 2 garlic cloves (optional)
7. 1 tsp fennel seeds (optional)
8. 1 tsp coriander seeds (optional)
9. 1 tsp cumin seeds (optional)
10. 1/8 th tsp chilli flakes (optional)
11. 1 tsp sea salt

Instructions to make to make Spiced Bulgar Wheat with Red Lentils

1. Gather your ingredients together
2. Heat the olive oil to a low heat and add the orange zest and garlic and lightly heat until the aromas release.
3. Add in the spices, stir and heat for another minute.
4. Turn up the heat and put in the bulgar wheat and lentils. Give a stir to incorporate the spices into the grains.
5. Add the water and salt and bring to the boil.
6. Turn down the heat to low, clamp on the lid and leave to absorb the water for 15 minutes.
7. After 15 minutes turn the heat off. Place a tea towel over the top on the pot and put the lid back on. Let the contents steam for around 40 minutes. Note: Be careful to not let the tea towel touch the hot cooking element.
8. Once finished separate the grains with a fork.
9. Serve hot or cold with whatever you like. I love it with roasted vegetables and crumbled feta cheese.

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So that's going to wrap this up for this exceptional food Simple Way to Prepare Super Quick Homemade Spiced Bulgar Wheat with Red Lentils. Thank you very much for your time. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!